Happiness, purpose, connection…
Our clinic offers a research-based approach with our counsellors trained in Cognitive Behavioral Therapy (CBT), Gottman Couples Therapy - Level 1 & 2, Couples & Addiction Recovery, Treating Affairs & Trauma, and Emotion-Focused Therapy (EFT), Solution-focused brief therapy (SFBT), Narrative Therapy, Hope-Focused Approaches, Client-Centered Therapy, Motivational Interviewing, Resources for Infant Educarers (RIE) and more. We bring life to these approaches with compassion, warmth and an interactive approach to counselling.
Sessions based on your needs, where you are now;
The Counselling and Psychology Clinic offers both longer single sessions and ongoing focused counselling options. These sessions may be based in the comfort of your home, or your lunch break in your office, and on anything from a smartphone to your laptop. At the start of your appointment, open your reminder email/text and click the blue Begin button to join the secure Telehealth video. All electronic audio and video communication is encrypted, private, and secure. To see a demo - Click here!
